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ಅಥರ್ವ ವೇದ - ಭಾಗ ೧ (ಕಾಂಡ ೧, ೨, ೩, ೪) // Atharva Veda - Bhaga 1 (Kanda 1, 2, 3, 4) ಸಂಹಿತೆಗಳ ಪೂರ್ಣ ಅನುವಾದ Benefits of each posture is

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ಅಥರ್ವ ವೇದ - ಭಾಗ ೧ (ಕಾಂಡ ೧, ೨, ೩, ೪) // Atharva Veda - Bhaga 1 (Kanda 1, 2, 3, 4) ಸಂಹಿತೆಗಳ ಪೂರ್ಣ ಅನುವಾದ Benefits of each posture is

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Description

Benefits of each posture is provided for every step which helps the practitioners to get deeply connected with Yoga

R L Kashyap

Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises

Ganapati or Brahmanaspati is a Cosmic power

He removes all the obstacles in the path

ಅಥರ್ವ ವೇದ - ಭಾಗ ೧ (ಕಾಂಡ ೧, ೨, ೩, ೪) // Atharva Veda - Bhaga 1 (Kanda 1, 2, 3, 4) ಸಂಹಿತೆಗಳ ಪೂರ್ಣ ಅನುವಾದ Benefits of each posture is

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