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At-Home Remedies Here are some quick fixes that may help with the appearance of varicose veins: Elevate legs to heart level (multiple times per day) Wear compression socks (knee-high stockings are best) Exercise (walking, swimming, ankle flexion, etc.) Vein Sclerotherapy For those who are looking for a more immediate solution to manage the symptoms of varicose veins (as well as spider or reticular veins), a minimally invasive option is sclerotherapy