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There is no real set age for Older students, we have had 80years + and have done exceptionally well

When tissue is damaged, its presence tells the body to activate fibroblasts, lay down new collagen and elastin, recruit antioxidant defences, and dampen inflammation

Its generally best to take milk thistle in divided doses, multiple times daily, versus taking it all at once, says Jenna Volpe, RDN, a functional dietitian and clinical herbalist practicing in Austin, Texas

Take 1 teaspoon daily on an empty stomach, or as directed by your healthcare provider

It supports cellular migration and organization during repair, which is why it is commonly used as a model compound in wound-healing and regenerative research