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Sirohi, S., Schurdak, J

This hormone works on parts of the brain tied to feeling full and controlling hunger

Over-the-Counter Relief Options If lifestyle changes arent enough, several over-the-counter medications can help: Antacids Products like Tums, Rolaids, or Maalox provide quick, short-term relief by neutralizing stomach acid

Patients should contact their healthcare provider if they experience persistent vomiting or diarrhea that could lead to dehydration or kidney problems, or if they develop severe abdominal pain

The body isn't used to so many calories and cutting calories too quickly makes you want to eat more