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Despite, or due to, the lack of clinical improvement after previous therapies, all patients were very keen to explore other treatments

Menstrual-related migraines (including both pure and associated types) are similarly common and tied to hormonal fluctuations (3942)

They are well-tolerated by most individuals and do not cause the side effects often associated with traditional treatments

& Zhou, C

During challenging seasons, consider reducing: Processed lunch meats (swap for fresh-cooked proteins) Aged cheese snacks (swap for fresh mozzarella or young goat cheese like Manchego) Sugary juices and foods (which can promote inflammation) Focus on fresh, whole foods and ensure adequate hydration, which helps thin mucus and supports overall immune function