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Vitamin B12 is known to be excreted in human milk

Vitamin injections can also prove beneficial for patients with certain symptoms and conditions, such as chronic pain, fatigue, headaches, insomnia, allergies, digestive problems, asthma, and diabetes

People fail to recognize that many of the reported symptoms of B12 supplements come from individuals with B12 deficiency or pernicious anemia

Blood tests can confirm deficiency, but even people with normal lab results sometimes benefit from Methyl B12 due to poor absorption or methylation

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